Frequently Asked Questions

Typically, “Modern Dance” is used to describe the dance styles and techniques that came out of a specific time period in the early 20th century. During this time, dancers and choreographers began breaking away from the rules of ballet and started experimenting and developing different ways of moving. There are many techniques that emerged from this period that are still practiced today including: Graham, Horton, Limon, and many more! In dance history, Modern dance is the pre-cursor to Contemporary Dance.
“Contemporary Dance” is usually used to describe the dance forms of today which focus on borrowing and fusing techniques and ideas from different genres of dance. Elements of Ballet, Jazz, and Modern are often the basis of the physical movement, but there is oftentimes another layer of mental engagement: directing movement through images, focusing on exploring an idea, etc.
There are different schools of thought on this topic, and you’ll find that depending on the location and setting (Midwest vs West Coast / dance studio vs academic institution), the definition of these terms shifts.

Absolutely! I’m thrilled to introduce new people to dancing, and I’m so glad you’re interested.
I’d recommend starting with “Dance to Express!” which allows you to build some fundamentals along with learning choreography. Trying something new can be a bit daunting at first, but the more you show up, the better you’ll be!
If you have some experience with dancing, but you’re not confident in modern/contemporary dance, I’d recommend trying “Feel-Good Modern” as it encompasses some of the more foundational elements of Lydia’s classes, while offering more challenges for dancers that are ready for more.
Classes will include music from a variety of genres, from jazz and blues to indie, contemporary, and pop. Each class can expect to hear new music from week to week. Check out a sampling of music from each class here.

Generally, students wear exercise clothes or anything they’re comfortable moving in. Keep in mind that most classes will include working on the floor, standing, extending legs and arms, etc. I recommend dressing in layers so that you feel comfortable throughout class.
For footwear, I recommend socks, bare feet or dance shoes (jazz, lyrical, or ballet) if you need a little more support. The floor can be slippery depending on the location and the time of year. Most students do not wear dance shoes, but if you’re interested in purchasing shoes email me, and I can send you some recommendations.
Monday & Wednesday night classes are available for drop-ins. Tuesday night classes are hosted through the City of Palo Alto and pre-registration is required.
Yes! For Monday & Wednesday night classes, I offer a package of 4 classes for $68 ($17/class) to be used within 6 months. Tuesday night classes are offered as either sessions or drop-in dates, so no packages are available.
Monday & Wednesday night classes are held at DanceVisions, which is located in Cubberley Community Center in Palo Alto. There is ample free parking available in the lots surrounding the buildings.
Tuesday night classes are held at the Ballroom in Lucie Stern Community Center in Palo Alto. There is a free parking lot behind the building along with ample free street parking in the surrounding neighborhood.

Other Questions?
Contact me